Remedial Therapeutic, Pregnancy & Relaxation Massage.
A Little R&R is a massage clinic based in Tai Tapu, Selwyn
15 minutes away from Christchurch.
Specialising in:
- Soft Tissue Massage Therapy for all musculoskeletal issues.
Everything from tension headaches to plantar fasciitis, we will help you manage your body pain and support your healthy movement patterns.
- Pregnancy Massage through all 3 trimesters.
We will support your changing body and ease any normal aches and pains.
- Relaxation Massage
We will sooth your frazzled nerves, symptoms of anxiety or depression.
We will hold a calm space for you to reboot and help you sleep.
We are a registered Southern Cross Easy-Claim provider
Clinical Knowledge and Experience
delivered in the cosy atmosphere of ‘The Yurt’.
We are available for appointments most days with late night opening on Tuesday until 7pm (ish).
Testimonial
"Thea Hewitt has been my massage Therapist for over 5 years. My long and continued patronage demonstrates that I receive very satisfying results from Thea. Her holistic approach yields better results than just massage alone. I have literally had hundreds of massages and many different massage therapists perform these, but none with the skill and satisfaction Thea provides."
— Robert
Relax knowing you're in professional, capable hands. We care for the environment as well as for your health.
We are the proud winners of the 2022 Selwyn Responsible Business Awards.
Qualifications
Thea: Diploma of Remedial Massage in 2010
Nicki: BSc Therapeutic Sports Massage 2010
Katrina: Diploma of Relaxation Massage 2012
Courtney: Diploma of Remedial Massage 2020
Advanced Sports Massage CCNM
Advanced Pregnancy Massage: Teachers Leslie Stager & Marina Locke
Hawaiian Pregnancy Massage
Anatomy Trains (MyoFascial Technique)
Fascial Kinetics/Bowen Therapy
Joint Mobilisation and Arthrofascial Stretching
Pain Management, Otago University
