Our Therapists

Julie Lynn

Dip Mass CCNM

 Julie is an incredible therapist and doesn't beat around the bush when she finds some tension. She trained at the Canterbury College of Natural Medicine in 2000 and owns a lifestyle block near McQueens Valley. She's off to climb Mt Blanc in June and loves tramping around the port hills and beyond.  She specialises in sports/deep tissue massage and working with pregnant clients throughout all trimesters. Julie will work at A little R & R on Fridays and alternate Saturdays.

Carole Olivera


Carole is fantastic at seeking out weak & fatigued muscles and doing something great to help clients out of pain due to a postural issue. Not only is she a superb massage therapist but she's also a personal trainer (CHECK registered) AND an acupuncturist. She works under her company name of Trilogy Health and she'll be available at A little R & R on Tuesdays and alternate Sunday's. Book Carole if you want either an acupuncture or personal training session after your massage treatment.

Thea Hewitt

Bsc (Hons), Dip Law, Dip Mass CCNM 

Born in the UK, Thea moved to Christchurch in 2008 especially to study at the Canterbury College of Natural Medicine, completing a Diploma of Massage in 2010. She fell in love with working on pregnant women during the course and made it her goal to open a ‘Pregnancy Wellness Clinic’ one day, to remind modern women of a more natural approach to pregnancy.


A Little R&R Logo
A Little R&R Logo

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