A Little R&R Massage Therapy
Thea is amazing! I spent 2 years seeing various physios and even an orthopaedic surgeon in regards to some recurring knee pain and had no real diagnosis.
One visit to Thea and she identified the source of the pain!
6 weeks later it was almost completely gone!
Treating Sports Injuries
Soft tissue strains or injuries
Relieve joint pain
Whether you need a therapeutic pregnancy massage to help release tension and manage stress or you are recovering from an injury, a therapeutic sports massage will help you.
At A Little R&R we do not just treat symptoms, we treat the whole person. When you book a consultation and massage, Thea will talk to you about all the things that are going on in your body, so as to be able to work with you as a whole person and not as a collection of isolated aches and pains!
Clinical Theraputic Massage
Therapeutic Pregnancy Massage
Management for headaches
Improved hydration and flexibility of muscles
Therapeutic sports massage
A therapeutic sports massage will help you stay on your feet and should play an important role in any sports person’s life, whether they have an injury or not.
It is easy to overlook the importance of keeping muscles maintained, hydrated, toned and stretched. A therapeutic sports massage can prevent injuries through lack of mobility or flexibility.
At A Little R&R we recognize that pregnancy is not an illness but a very normal and special time of life for a woman.
A therapeutic pregnancy massage will help you to manage the discomfort that comes from growing a new little human being! Come and see Thea in the peace and comfort of the Yurt in Tai Tapu and enjoy the very real benefits of therapeutic pregnancy massage.
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